Blog

Proud Parents of Podiatrist

Barb and I are feeling very proud of our son! Having completed a podiatry degree, Toby has now officially found work at a clinic offering various manual therapies, including physiotherapy, osteopathy, and a few other modalities with names I can’t pronounce. To be honest, I’m not 100% on what the difference is between most of these things – but then, we’re both history professors.

Anyway, the clinic is sending him to a complete a trigger point dry needling course. Sydney is such a fantastic place to holiday and I’m sure he’ll get a few days to explore the beautiful countryside. Now, don’t ask me to explain what that is, although Toby tells us that it’s a treatment technique for releasing tight muscles. He’s been throwing around terms like ‘neuromyofascial dysfunction’ and ‘chronic orthopedic population’, which might as well be in another language as far as I’m concerned.

Barb keeps telling me that it’s not that hard to understand, and that I’m just afraid of the big words. But then, she’s always been faster on the uptake than me when it comes to technical things like this. Still, I’m amazed that people can learn a technique like this over one weekend.

Apparently, though, these weekend dry needling courses, in Australia at least, are designed for graduates of manual therapy degree courses – they’re not available for just anyone to sign up for. So it’s not like people are learning the whole body of knowledge around it in one weekend; they’ve already got a working understanding of the field it’s embedded in.

More than anything, I’m amazed that our baby boy is grown-up clinician, with his own professional indemnity insurance and all. Don’t get me started on the fact that he’s going to be qualified to insert fine filaments of metal into people’s muscles! They grow up so fast, don’t they?

Barb says she might give the dry needling a go, seeing as nothing else seems to be working on her shoulder pain. As for me, I’m afraid of needles – even more than I am of big words – so I’ll give it a miss. But I couldn’t be prouder!

Read More

The Wonderful Sounds of the Docklands

I might have said that places of artistic wonder give me the necessary inspiration for my tunes, but recently I’ve been trying out some new locations, and wow…you can be inspired by so many things!

I found a nice little spot just outside my local car mechanic, and that seemed to work pretty well for a while. The guys didn’t know I was there, and I realised that different cars vary in their melodic engine hums. That was how I came up with my 26-part symphonic poem, entitled ‘MMM’.

It was mostly just that sounds, but there was also an ‘urRURR’ in there at one point. I think that was coming from the old Ford with the V8 engine. And then the people in the garage found me and asked me to leave, so now I’m here at the docks!

Boats and stainless steel marine welding make such a different sound to cars, and it just tickles my ears. It’s less of a low, undulating hum, and more of a loud, obnoxious grinding from all the welding noises. Obviously when we’re talking marine welding, that’s a LOT of welding, sometimes underwater. I had to add a whole extra two verses to ‘Song of the Ocean Marine Welding People of Melbourne Bay in the year of Great Celebration’, because I could see some people preparing themselves for underwater welding and I had no idea what that sounds like. I speculated, fortunately…although making the noise of flaming bubbles with your mouth is NOT easy. That’s why I’m an auteur. I’m going to try and purchase an underwater housing for my audio equipment so I can lower them into the great blue beyond.

Maybe tomorrow I’ll totally luck out and see someone installing a snapper rack, or fitting a boat  for rod holders, or maybe installing a new motor, OH that would be AMAZING. A symphony for the ears, the mind and my banjo!

-Deirdre

Read More

Climbing the Mountain of Health

My brother-in-law, Clarence, has just jetted off to Nepal to try his hand at climbing Everest. Well, he’s only going to the base camp, but that’s said to be no mean feat in itself (more like being mean to your feet). Anyway, in the lead up to this, he’s been reading up on how to avoid altitude sickness. It seems that this can occur at heights >2000m above sea level, and the base camp is up more than double that.

It’s interesting stuff, this whole thing of how the body responds to different levels of air pressure and oxygen. According to Clarence, air at sea level is at a higher pressure than air at high altitudes, which is what causes altitude sickness. I guess that’s why one of most cited treatments for severe altitude sickness involves the use of hyperbaric oxygen therapy (portable equipment, in Australia at least, is available). This can deliver up to 100% pure oxygen at a pressure that’s higher than that at sea level – that is, closer to the ambient pressure at higher altitudes.

What I don’t fully understand is this: given that the concentration of oxygen at high altitude and sea level is be pretty similar (around 21-25%), what role does providing the body with 100% oxygen play in treatment for altitude sickness? There seems to be pretty legit anecdotal evidence to suggest that there’s a clear therapeutic connection; I just haven’t read into it deeply enough to grasp it.

In Melbourne, hyperbaric oxygen therapy devices come in a whole range of forms: multi-person rooms in hospital facilities, portable chambers that people can set up in their homes, and even relaxation-oriented therapeutic settings more akin to massage clinics than medical facilities. The latter two of these, as I understand it, employ a milder version of the treatment, although I’m not totally sure what that means – perhaps there’s less than 100% oxygen in the mix.

Regardless of all of the above, let’s hope that Clarence makes it back with his lungs in one piece. Meanwhile, I’m off to learn more about how breathing works.

Read More

The Time of Light Shall Come Again

25From now on, historians will divide the days of this office in twain. There will be the time of joyous light, when power flowed freely, hair was dried in the warm breeze, hot brews were boiled as kettles flowed like rain…and the dark times. Those are times in which we live now, where we are denied such a basic right. We claw out a wretched existence in the darkest of places, labouring without dignity or hope.

Yes, the office placing restrictions on the amount of power we use was cruel indeed, especially since the commercial energy monitoring was purported to be used for good. The greatest of tools can be used for good or ill, and they fell into the wrong hands.

And yet, a resistance thrives, hanging on by a thread. Whispers among the cubicles, clandestine lunchtime meetings in the old breakroom, discussions regarding the state of industrial solar and energy storage; any frail, glimmer of hope that will bring light back into our lives, hairdryers back to our desks, the toaster-oven back to the main breakroom. Oh, for the days when cheese toasties would spill forth from its gates in a torrent of dairy loveliness. Alas, it was deemed to be an energy drainer and cruelly banished. But now, hope has arisen. We are close, oh so very close to reviving the great days of light and plenty, and possibly getting charger privileges back because *come on*. Charging your phone? That’s like a human right now, seriously.

Anyway, yeah. Battery storage and industrial LED lighting has made great advancements in the last few years. Perhaps enough to convince the overlords to loosen their tight grip on the energy monitoring controls. At the very least we should be able to turn up the brightness on our computer screens, which would be great because I was talking to my optometrist and she said that people my age can get cataracts in low light, and I was like ‘yes, obviously!’

I just want to charge my phone…

-Byron

Read More

In a tizzy over TV reception

This is a nightmare. I’m living inside a nightmare, and not just anyone’s nightmare. My nightmare. I am getting married in almost exactly a month and something so ridiculously insignificant has gone wrong that I would never have even thought to have factor it into my plans. Suffice to say, it has upset my soon-to-be husband to the point where he’s out of control. At this wedding, there isn’t going to be a ‘bridezilla’, it’s all about the crazy groom.

 

If you’re unable to count, then I should probably tell you that I’m getting married on Grand Final Day. That was totally intentional (I figured we could take advantage of the holiday) but Grant only agreed to it on the proviso there was a TV screen available in the chapel. Fine, I said. It’s our wedding, but sure, you can watch the television. No problem.

 

But there was a problem, and it happened yesterday. Grant found out that the venue doesn’t have an antenna installed. In Melbourne you would expect that all churches and chapels would have TV antennas on their roof, but in all honesty I’ve never seen one up there. We’re not in some random country town in the middle of who knows where, we’re in the city. And they don’t have a television. I mean, I kind of see his point, it’s a little bizarre, but also, it’s a wedding venue. They don’t expect people to be crowded around a telly on the day their friend/family is getting married.

 

What was completely uncalled for, was Grant’s reaction. He just lost it. In the four years we’ve been together I’ve only seen him lose it a handful of times, and, bizarrely, he had a complete meltdown over this. He was on the phone to an antenna company in Melbourne for over an hour, and even when they said the installation wouldn’t be a problem, he was still fuming. He just kept darkly muttering things I couldn’t quite hear under his breath, honestly, it was a little bit scary. I just hope it’s all ironed out before our big day. I can’t imagine what he’ll do if the TV antenna isn’t putting out a crystal clear signal for his beloved football on our wedding day.

Read More

Nobody Touches the Palm Trees

I only planted these palm trees for a laugh. Yeah, it doesn’t sound very funny, but I was at a meeting of the Carnegie Neat Garden Tending Committee and one of the guys happened to have the seeds with him. He got them free as a promotional item with his latest copy of ‘Pruning Monthly’, and didn’t want them. Next thing you know, we were all joking about what would happen if one of us actually tried to grow palm trees in our garden, I ended up with the seeds and I planted them in total disbelief, thinking that even if it sprouted a few inches above ground I’d be able to see what palm trees looked like in their infancy.

And now I have three massive palm trees in my garden.

Was it…the weather? It HAS been rather dry as of late. I took good care of them like I do all my plants, and here they are. In comparison to the rest of my garden collection, they’re quite the eyesore.

I’m sure a tree removal company in Caulfield would have to dealt with palm trees before, right? They should be able to lop them down with no problem. Lickety-split, bit of a saw and they’re gone. An easy job, really.

…I don’t want them to though. It’s like the IKEA effect, but with trees. I grew these fellows from tiny seeds, and even though I didn’t expect them to flourish, flourish they did. I tended to them, kept them alive, watched them grow big and strong, and now I can’t bear the thought of tree loppers coming in to take them down.

Now that I really stand back and look, they do add quite an elegant dash of the exotic. They might even bear coconuts in due time, and coconuts have all sorts of uses. And while I’m not into flower arranging, I know it’s all about making an arrangement around a central theme. Maybe it IS time for a change. Out with the old, in with the palm trees. Oh, and if those tree trimming people in Melbourne are still…in Melbourne, there are some OTHER trees that can go. That Japanese Maple is getting to be an eyesore. And the Venetian Willow? SO last year.

-Jansen

Read More

One Man, One Boat, One Indeterminate Fish

Everyone is busy getting their five seconds of fame. When is it going to be my turn, I wonder?? So much reality TV, but no one has thought to create a show called The World’s Greatest Fisherman, or Catch of the Millennium. I don’t think they have, anyway. I should probably google it. Then I’d find out that it’s already been a thing on some obscure American channel, but that’s not good enough because I don’t live in America.

That’s why I’m trying my hand at a documentary instead. It’ll be a thrilling account of me and Bessie (that’s my boat) and our journey down the Yarra to catch the biggest fish ever caught in Melbourne, if not Victoria. I’ve only got my phone camera and no one else to hold it, but whatever. Found-footage is all the rage nowadays.

Obviously I need to get Bessie seaworthy first, since she’s seen better days at the moment. Need to fix the hole, and the oar-holders have snapped off. Funnily enough, couldn’t find any outboard motor repair people in Melbourne who were willing to work for the exposure, even with my promises of documentary stardom. I can’t row AND film AND fish at the same time, so that outboard motor is going to need servicing at some point. Still, this is exactly the type of setback that’ll add twists and turns to my documentary. How will he get the motor fixed? Is this the end of the quest for the greatest catch in Melburnian history??

It’s not; if need be I can just walk along the bank and fish at random intervals. I just don’t think it’ll be quite as interesting though. Also, it totally ruins my ultimate tagline: One Man, One Boat, One Monster Trout.

Obviously the name of the fish is variable, depending on what I catch. But if my search for very affordable outboard motor servicing in Melbourne keeps going the way it’s going, then Bessie will just have to languish in the front garden. I can’t think of another tagline; it took me long enough to just come up with that one!

-Simon

Read More

That’s a Real Light-Bulb Moment

You know you’re getting desperate when you’re up at 2am, searching for Wi-Fi-enabled light-bulbs that steadily brighten in the morning and supposedly help you get up naturally. except it obviously isn’t natural, because it’s a Wi-Fi light-bulb. And then it’s not going to help me in the morning, because the whole point of not waking up properly is the fact that I chronically go to bed late, due to severe insomnia. So a Wi-Fi light-bulb is just going to make things worse at this point, since I won’t be getting ANY quality sleep.

Doctor couldn’t do anything about it, though he did give me contact details for a psychiatrist’s office in the Mornington Peninsula. Not too far off.

Is it in my head, though? I don’t want to go to a psychologist and waste their time when it turns out I just have a messed up sleeping pattern. Sure, I know it’s because of my poor life choices- not to mention the fact that I cannot for the life of me dump screens before bed- but still, it could just be something I have to deal with myself.

Yeah, yeah…said every single problem procrastinator ever. It’s 2018, and all that. Mental health isn’t something we stow away in a cupboard while we take a stiff upper lip and hope for the best. There are whole days devoted to asking people how they are. Video game addiction is a disorder now. And if this is seriously damaging the way I live my life- which it totally is, come to think of it- then it needs to stop.

Guess I’m making a quick trip to the Mornington Peninsula. Seeing a psychiatrist might not be quick, come to think of it, but at this point I’ll do anything to break out of this cycle. I COULD try the Wi-Fi light-bulb, but I have a feeling I’ll be $40 poorer and no closer to an actual solution.

-Alana

Read More

Quality Aggregate Driveway

It’s that time of the year again, when I have most things around the estate redone for no solid reason other than it’s been a year, and things just get old. The entrance hall is so terrible 2017; nobody uses marble anymore. I’ll leave the remodelling of the spare bedrooms up to Cecelia, because that woman really needs something to do around here. True, most of them were never actually used between now and back then, but still. It’s the principle of the thing. My father before me said: “Now, son, make sure you change things around the family estate every year or so, more if you can manage it. Leaving things the way they are is the way of the common man.” And his father before him gave the same advice, and so on. We didn’t get where we are today by leaving things the way they are!

I suppose the driveway should be on the list. Last year I had it concreted, but again, that’s last year’s style. Luckily, there’s are a few humble, expert aggregate places in Cranbourne that’ll give me a few options. The problem with most such businesses is that they often balk when they hear the length of our driveway, protesting that they do not have the resources and that I simply must pay an extra fine for the length of the job. I know the technique well, of course…but these are the ultra high-end, exclusive driveway contractors who refuse to be listed in any address book, have no website and will only work for a maximum of two hours a day. Of course, their work is quality, but sometimes I find the practice tiresome.

Much better to find a decent place for driveway toppings in Cranbourne, a humble suburb that nonetheless offers excellent service. We must all indulge in the common things every now and then. And when the common things are of a surprising quality, why not? They also seem spectacularly unbothered by our driveway’s length of 4.2 kilometers. Pebbles this time, I think…

-Percival Clancey V

Read More

Quality time with lip fillers

My sister and I have always been very close but we’ve grown apart over the past couple of years. You know how it is with work and the kids, you hardly have any time for yourself let alone your siblings. Both of us have been in serious need of personal time as well as quality time with each other. We’ve been so busy that we haven’t been taking such good care of ourselves too. So we decided to spend some quality time together at the beauty clinic.

We were each having a treatment to improve the appearance of our faces. For her it was eyebrow tattooing and for me it was lip fillers. In Bendigo where we live, there are some good services in the area with experts that can give you the look you’re after. I’ve always had thin lips and wanted to get them plumped up a bit. After the treatment, I couldn’t have been happier. It gave me a renewed sense of confidence and inspired me to take better care of myself. I’m going to ask my husband to help me look after the kids a little bit more because while I’m making their lunches and taking them to school and going to work and picking them up and taking them to basketball and getting them ready for bed, he’s just sitting on the couch doing nothing. If he helped me out a little I’d have time to put on a bit of lippy in the morning and do something nice with my hair.

My sister’s treatment also went really well. The clinic we happened to choose offers the best  permanent eyebrows Bendigo has to offer. It’s really brightened up her face and added some definition where there wasn’t much before. She felt great afterwards but most of all it was important quality time between sisters and also treating ourselves to some much needed self-care.

Read More